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Ancient Harvest Quiona Organic Traditional White Grains - 12 Oz
USDA Organic. Gluten free. Certified Organic by CCOF. Quinoa contains 3 grams of fiber per 45 g serving, as compared to 0.6 g in unenriched long grain white rice. Non-GMO Project verified. nongmoproject.org. Complete plant-based protein. Washed & rinsed organic quinoa. Since 1983. 5x more fiber than white rice. 100% Royal Bolivian Quinoa. Grown in the high elevation of the Andes Mountains for centuries, Royal Bolivian Quinoa is the gold standard. The ideal growing conditions produce larger, easier-to-cook & more delicious seeds than grown in other areas of the world. Give your family the best with Ancient Harvest! ancientharvest.com. Facebook. Instagram. Twitter. (at)ancientharvest. For recipes and more, visit ancientharvest.com. Terracycle: Visit terracycle.com to recycle this bag. Country of Origin: Bolivia.
| Nutrition Facts, heading | ||
| ||
| Amount per serving Calories170 | ||
| % Daily Value* | ||
| Total Fat of 2.5g daily value 3 percentincludes Saturated Fat of 0g daily value0percent, includes Trans Fat of 0g | ||
| Cholesterol 0mg daily value0percent, | ||
| Sodium 0mg daily value0percent, | ||
| Total Carbohydrate of 29g daily value 11 percentincludes Dietary Fiber of 3g daily value11percent, includes Total Sugars of 1g includes 0g of Added Sugars and daily value of 0percent | ||
| Protein 6g | ||
| Vitamin D 0mcg Daily Value 0% | ||
| Calcium 0mg Daily Value 0% | ||
| Iron 2.1mg Daily Value 10% | ||
| Potassium 250mg Daily Value 6% | ||
| * The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Cooking Instructions: (1) Bring 1 cup quinoa, 2 cups water to boil. Reduce to simmer, cover. (2) Cook about 15 minutes until water is absorbed. (3) Cooked grain appears soft and translucent. If using rice cooker treat quinoa like rice. 2 parts water to 1 part quinoa. Stir, cover, cook. Do not eat raw. Fully cook before eating. Quinoa burrito bowl.
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