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Woodstock Organic Baby Asparagus Whole - 10 Oz
USDA Organic. Packed by Fruticola Olmue SPA. Certified organic by Ecocert S.A. Gluten free & suitable for vegans. Non GMO (The USDA National Organic Program prohibits the use of genetically modified organisms). Eat because it's good! We celebrate foods that make you feel great about what you buy, eat, and serve your family. Our ingredients are simple, satisfying, and are farmed from sources you can trust. Our team has been at it for over 30 years bringing passion for Organic, Non-GMO, and totally delicious food to the table. Woodstock-foods.com. Find recipe ideas (at) woodstockfoods. Non BPA bag.
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Calories | 20.0kcal | (-) | ||||
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Total Fat | 0.0g | 0% | ||||
Saturated Fat | 0.0g | 0% | ||||
Trans Fat | 0.0g | (-) | ||||
Cholesterol | 0.0mg | 0% | ||||
Sodium | 5.0mg | 0% | ||||
Potassium | 210.0mg | 4% | ||||
Total Carbohydrate | 3.0g | 1% | ||||
Dietary Fiber | 2.0g | 7% | ||||
Total Sugars | 0.0g | (-) | ||||
Added Sugars | 0.0g | 0% | ||||
Protein | 3.0g | (-) | ||||
Calcium | 21.0mg | 2% | ||||
Iron | 0.61mg | 4% |
Simmer: How to Prepare Them: Stove Top: In a saucepan bring 1/2 cup of water to a boil. Add 1 cup of frozen asparagus, cover and simmer for approximately 4 (Microwave and appliance cooking times may vary. Adjust cooking time accordingly) minutes. Drain, season to taste, and serve immediately. Do not overcook. Microwave: Microwave: Do not microwave in bag. Place 1 cup of frozen asparagus in a covered microwaveable container. Cook for 2 (Microwave and appliance cooking times may vary. Adjust cooking time accordingly) minutes on high heat. Keep frozen until ready to cook. Do not thaw or refreeze. For food safety and quality, follow the directions and cook thoroughly to 165 degrees F Keep frozen ready to use. Do not thaw or refreeze. Promptly store leftovers. Try them marinated with olive oil, white balsamic vinegar, minced onion, and fresh ginger.
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