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Woodstock Organic Baby Asparagus Whole - 10 Oz
USDA Organic. Packed by Fruticola Olmue SPA. Certified organic by Ecocert S.A. Gluten free & suitable for vegans. Non GMO (The USDA National Organic Program prohibits the use of genetically modified organisms). Eat because it's good! We celebrate foods that make you feel great about what you buy, eat, and serve your family. Our ingredients are simple, satisfying, and are farmed from sources you can trust. Our team has been at it for over 30 years bringing passion for Organic, Non-GMO, and totally delicious food to the table. Woodstock-foods.com. Find recipe ideas (at) woodstockfoods. Non BPA bag.
| Nutrition Facts, heading | ||
| ||
| Amount per serving Calories20 | ||
| % Daily Value* | ||
| Total Fat of 0g daily value 0 percentincludes Saturated Fat of 0g daily value0percent, includes Trans Fat of 0g | ||
| Cholesterol 0mg daily value0percent, | ||
| Sodium 5mg daily value0percent, | ||
| Total Carbohydrate of 3g daily value 1 percentincludes Dietary Fiber of 2g daily value7percent, includes Total Sugars of 0g includes 0g of Added Sugars and daily value of 0percent | ||
| Protein 3g | ||
| Vitamin D 0mcg Daily Value 0% | ||
| Calcium 21mg Daily Value 2% | ||
| Iron 0.61mg Daily Value 4% | ||
| Potassium 210mg Daily Value 4% | ||
| * The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Simmer: How to Prepare Them: Stove Top: In a saucepan bring 1/2 cup of water to a boil. Add 1 cup of frozen asparagus, cover and simmer for approximately 4 (Microwave and appliance cooking times may vary. Adjust cooking time accordingly) minutes. Drain, season to taste, and serve immediately. Do not overcook. Microwave: Microwave: Do not microwave in bag. Place 1 cup of frozen asparagus in a covered microwaveable container. Cook for 2 (Microwave and appliance cooking times may vary. Adjust cooking time accordingly) minutes on high heat. Keep frozen until ready to cook. Do not thaw or refreeze. For food safety and quality, follow the directions and cook thoroughly to 165 degrees F Keep frozen ready to use. Do not thaw or refreeze. Promptly store leftovers. Try them marinated with olive oil, white balsamic vinegar, minced onion, and fresh ginger.
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