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Ancient Harvest Quinoa Harmony Tri Color Blend - 12 Oz
Washed & rinsed organic quinoa. USDA Organic. Gluten free. Certified Organic by Quality Assurance International. Non-GMO Project verified. nongmoproject.org. Washed & rinsed. Modern Food from Ancient Fields: In our kitchen, ancient never gets old. This quinoa takes a time-tested, plant-based, nutrient-dense ingredient and turns it into a delicious break from rice that's ready for real life's fast pace. It'll make your next dish feel more like quin-whoa. ancientharvest.com. Facebook. Instagram. Twitter. (at)ancientharvest. For recipes and more, visit ancientharvest.com. Country of Origin: Bolivia or Peru.
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Calories | 170.0kcal | (-) | ||||
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Total Fat | 2.5g | 3% | ||||
Saturated Fat | 0.0g | 0% | ||||
Trans Fat | 0.0g | (-) | ||||
Cholesterol | 0.0mg | 0% | ||||
Sodium | 0.0mg | 0% | ||||
Potassium | 250.0mg | 6% | ||||
Total Carbohydrate | 29.0g | 11% | ||||
Dietary Fiber | 3.0g | 11% | ||||
Total Sugars | 0.0g | (-) | ||||
Added Sugars | 0.0g | 0% | ||||
Protein | 6.0g | (-) | ||||
Calcium | 21.0mg | 2% | ||||
Iron | 2.0mg | 10% |
Cooking Instructions: 1. Bring 1 cup quinoa, 2 cups water to boil. Reduce to simmer, cover. 2. Cook about 15 minutes until water is absorbed. 3. Cooked grain appears soft and translucent. If using rice cooker treat quinoa like rice. 2 parts water to 1 part quinoa. Stir, cover, cook.
Ancient Harvest
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