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Yuca Fries - Each
Pre-cooked. 100% natural. Gluten free. New & improved. Now ready in less than 3 minutes. Our yuca products are all natural and freshly harvested. As with any root vegetable it may contain naturally occurring product strings or peel bits. www.micfood.com. Product of Honduras.
| Nutrition Facts | ||
| ||
| Amount per serving Calories160 | ||
| % Daily Value*The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||
| Total Fat of 6 Grams daily value 8 percentincludes Saturated Fat of 1 Grams daily value5percent, includes Trans Fat of 0 Grams | ||
| Cholesterol 0 Milligrams daily value0percent, | ||
| Sodium 170 Milligrams daily value8percent, | ||
| Total Carbohydrate of 25 Grams daily value 9 percentincludes Dietary Fiber of 2 Grams daily value9percent, includes Total Sugars of 1 Grams | ||
| Protein 1 Grams | ||
| Vitamin D 0.6 Micrograms Daily Value 0% | ||
| Calcium 14 Milligrams Daily Value 0% | ||
| Iron 0.1 Milligrams Daily Value 0% | ||
| Potassium 255 Milligrams Daily Value 5% | ||
| * The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Cassava, Vegetable Oil (May Contain Soybean and/or Palm Oil), Potato Starch and Salt.
Directions
Cooking Instructions: Please Consider Before Cooking: Keep frozen until use. Do not overcook. Appliance temperatures may vary. Please consider the performance of your appliance when following these cooking directions. Restaurant Use/Commercial Deep Fryers: Preheat enough oil at 350-360 degrees F (176-182 degrees C) to cover the fires. Place up to 1 lb of yuca fries. Do not overload basket and carefully lower basket into hot oil. Fry for 2-3 minutes. Do not overcook. Season to taste. Pan Fry: Heat 1/2 cup of cooking oil in large skillet over medium-high heat. Carefully add frozen yuca fries to form a single layer. Fry for 3 minutes, turning frequently. Cook to a light golden color. Drain on paper towels. Season to taste. Oven: Pre-heat oven to 400 degrees F. Grease bottom of baking sheet generously with vegetable oil. Arrange frozen fries in a single layer. Bake to a light golden brown, approximately for 12 minutes. Season to taste. Use Caution: Ice crystals on frozen foods can splatter when cooked in hot oil. To avoid risk of injuries, add product to the fryer with caution, carefully remove it from fryer after cooking, and let it cool for one minute before serving. Keep frozen.
About the Producer
MIC FOOD
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Allergen Notice: Products in our stores may contain, or may have been exposed to, one or more of the following allergens: peanuts, tree nuts, sesame, milk, eggs, wheat, soy, fish and crustacean shellfish.