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Bobs Red Mill Flour Oat Whole Grain - 20 Oz
- Oat flour can replace up to 20% of the all-purpose flour in many recipes
- Using Oat Flour in your favorite pancake, pie crust, muffin, biscuit or bread recipe adds true whole grain oat flavor and wholesome nutrition
- A good source of fiber
- Provides 4 grams protein per serving
100% Whole Grain: 30 g or more per serving. 100% of the grain is whole grain. WholeGrainsCouncil.org. Good source of fiber. Non-GMO Project verified. nongmoproject.org. An employee-owned company. To your good health -Bob Moore. Our whole grain oat flour is your secret ingredient for incredibly delicious baked goods. Add to muffins, pancakes, pie crusts, biscuits and bread, or use it to thicken sauces, soups and gravies. You can see our quality. Dear Friends, You may have heard that I eat a bowl of oatmeal every day. That's because I believe in the powerful nutrition of whole grains, and I'm proud to say this whole grain oat flour contains all of the fiber and nutrients of the high quality whole grain oats milled to make it. We hope you use this flour to create delicious food, and make memories that will last for a lifetime. To your good health. Bob Moore. bobsredmill.com. For more information and recipes, visit bobsredmill.com. Resealable package.
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Calories | 120.0kcal | (-) | ||||
---|---|---|---|---|---|---|
Total Fat | 2.0g | 3% | ||||
Saturated Fat | 0.0g | 0% | ||||
Trans Fat | 0.0g | (-) | ||||
Polyunsaturated Fat | 0.0g | (-) | ||||
Monounsaturated Fat | 0.0g | (-) | ||||
Cholesterol | 0.0mg | 0% | ||||
Sodium | 0.0mg | 0% | ||||
Potassium | 107.0mg | 2% | ||||
Total Carbohydrate | 22.0g | 8% | ||||
Dietary Fiber | 3.0g | 11% | ||||
Soluble Fiber | 0.0g | (-) | ||||
Insoluble Fiber | 0.0g | (-) | ||||
Total Sugars | 0.0g | (-) | ||||
Added Sugars | 0.0g | 0% | ||||
Protein | 4.0g | (-) | ||||
Vitamin A | 0.0mcg | (-) | ||||
Vitamin C | 0.0mcg | (-) | ||||
Calcium | 13.0mg | 2% | ||||
Iron | 1.0mg | 6% |
Store in a cool, dry place. Keeps best refrigerated or frozen after opening.
Bob's Red Mill Natural Foods, Inc.
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