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Boneless & skin-on. Per 4 oz: 240 calories; 3.5 g sat fat (18% DV); 65 mg sodium (3% DV); 0 g total sugars. Ready to cook. 100% money back guaranteed. Quality & satisfaction. Scan for more information. Responsible choice. Our Commitment to Sustainability: We are committed to providing premium, restaurant-quality seafood that is sourced in accordance with our Responsible Seafood policy. Our carefully selected seafood is either certified or rated by leading third-party sources that share our standards for environmental and social responsibility, traceability, and food safety. Farm-raised in Norway. Product of Germany.
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Amount per serving Calories240
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| % Daily Value*The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||||
Total Fat of 15 Grams daily value 19 percentincludes Saturated Fat of 3.5 Grams daily value18percent, includes Trans Fat of 0 Grams
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| Cholesterol 60mg20%Cholesterol 60 Milligrams daily value20percent, | |||||
| Sodium 65mg3%Sodium 65 Milligrams daily value3percent, | |||||
Total Carbohydrate of 0 Grams daily value 0 percentincludes Dietary Fiber of 0 Grams daily value0percent, includes Total Sugars of 0 Grams includes 0 Grams of Added Sugars and daily value of 0percent
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| Protein 23gProtein 23 Grams | |||||
| Vitamin D 12.4mcgVitamin D 12.4 Micrograms Daily Value 60% | |||||
| Calcium 0mgCalcium 0 Milligrams Daily Value 0% | |||||
| Iron 0.4mgIron 0.4 Milligrams Daily Value 2% | |||||
| Potassium 410mgPotassium 410 Milligrams Daily Value 8% | |||||
| * The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Contains: fish (salmon).,Not Applicable
Cook thoroughly. Thawing Instructions: Remove fish from all packaging. Place in a separate container, and thaw under refrigeration. Cook from Thaw Instructions: Thaw fish prior to cooking. Do not refreeze after thawing. Place fish on oiled baking sheet. Season to taste. Cook until fish flakes easily when tested with a fork. Cook to an internal temperature of 145 degrees F. Bake: Preheat oven to 375 degrees F. Bake for 18-20 mins. Grill or Broil: Cook for 6-8 mins per side. Saute: Cook on medium heat for 6-8 mins per side. Cook from Frozen Instructions: Place frozen fish on oiled baking sheet. Season to taste. Cook until fish flakes easily when tested with a fork. Cook to an internal temperature of 145 degrees F. Bake: Preheat oven to 425 degrees F. Bake for 25-30 mins. Grill or Broil: Cook for 8-10 mins per side. Saute: Cook on medium heat for 8-10 mins per side. Do not refreeze. Caution: Bones may be present. Perishable. Keep frozen.
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