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Maya Kaimal Everyday Chana Ccnt Kale - 10 OZ
Chickpeas, coconut & kale. USDA Organic. Certified Organic by Oregon Tilth. Vegan. Plant-based protein. Ready in 90 seconds. When I crave Indian comfort food, this deliciously warming curry hits the spot. Tender chickpeas, kale and carrots layered with tropical coconut, bright turmeric and fragrant spices are slow-simmered, so you taste all the savory goodness. Chana, the Indian word for chickpea, is a protein-rich bean cultivated in tan and black varieties. Chana curries are a soul-satisfying go-to in India. I bring a fresh perspective to my delicious heritage, inviting you to experience the beautiful complexity of Indian food and share it with the people you love. - Maya Kaimal, Julia Child award-winning cookbook author. Separation is natural. mayakaimal.com. Instagram. Facebook. Pinterest. Visit mayakaimal.com for more delicious products. Visit mayakaimal.com. BPA free.
| Nutrition Facts | ||
| ||
| Amount per serving Calories150 | ||
| % Daily Value*The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||
| Total Fat of 8 Grams daily value 10 percentincludes Saturated Fat of 6 Grams daily value30percent, includes Trans Fat of 0 Grams | ||
| Cholesterol 0 Milligrams daily value0percent, | ||
| Sodium 340 Milligrams daily value15percent, | ||
| Total Carbohydrate of 15 Grams daily value 5 percentincludes Dietary Fiber of 4 Grams daily value14percent, includes Total Sugars of 3 Grams includes 0 Grams of Added Sugars and daily value of 0percent | ||
| Protein 5 Grams | ||
| Vitamin D 0 Micrograms Daily Value 0% | ||
| Calcium 50 Milligrams Daily Value 4% | ||
| Iron 1.6 Milligrams Daily Value 8% | ||
| Potassium 150 Milligrams Daily Value 4% | ||
| * The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Kabuli Chana* (Water, Chickpeas*), Water, Coconut Cream* (Extracted Coconut*, Water), Onion*, Carrot*, Tomatoes in Juice* (Tomatoes*, Tomato Juice* Calcium Chloride, Citric Acid), Kale*, Chickpea Flour*, Virgin Coconut Oil*, Ginger*, Garic*, Sea Salt, Coriander*, Turmeric*, Jalapeño Pepper*, Cumin*, Lemon Juice Concentrate*, Dried Kale*, Fennel*, Cinnamon*, Clove*, Sweet Paprika*, Black Pepper*, Cardamom*, Nutmeg*, Cayenne *. * Organically Grown and Processed.
Warning
Contains: tree nuts (coconut).
Directions
Microwave: Tear open a 1-inch slit at either notch for venting. Heat for 90 seconds; let stand 1 minute (oven times may vary). Carefully grasp the edge and tear off top. Serve and enjoy. Stovetop: Squeeze into a small pan and heat over low until piping hot, about 3-5 minutes. Serve and enjoy! Ways to Enjoy: Try our Everyday Chana with flatbread, over rice, topped with yogurt and fresh herbs, or simply devoured by the spoonful. Refrigerate after opening and use within 7 days.
About the Producer
Maya Kaimal Foods, LLC
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Allergen Notice: Products in our stores may contain, or may have been exposed to, one or more of the following allergens: peanuts, tree nuts, sesame, milk, eggs, wheat, soy, fish and crustacean shellfish.