Maya Kaimal Dal Yellow Lentil Tomato Garlic - 10 OZ
USDA Organic. Certified organic by Oregon Tilth. Non-GMO Project verified. nongmoproject.org. Plant-based protein. Ready in 90 seconds. Separation is natural. This recipe is inspired by Dal Tarka, made with flavorful yellow lentils, garlic, tomato and turmeric. The term tarka refers to a step where spices are fried and added to the pot for extra flavor. It's Indian comfort food at its best! Dal is the Indian term for beans simmered with spices to make a thick stew. These cooked dals are a staple across India, and each region infuses them with its own flavorful traditions. Keep our favorite versions on hand for those times you want a plant-based meal without a fuss. I bring a fresh perspective to my delicious heritage, inviting you to experience the beautiful complexity of Indian food and share it with the people you love. - Maya Kamal, Julia Child Award-Winning Cookbook Author. mayakaimal.com. Instagram. Facebook. Twitter. Visit Mayakaimal.com for more delicious products.
| Nutrition Facts, heading | ||
| ||
| Amount per serving Calories140 | ||
| % Daily Value* | ||
| Total Fat of 5g daily value 6 percentincludes Saturated Fat of 0g daily value0percent, includes Trans Fat of 0g | ||
| Cholesterol 0mg daily value0percent, | ||
| Sodium 380mg daily value17percent, | ||
| Total Carbohydrate of 19g daily value 7 percentincludes Dietary Fiber of 4g daily value14percent, includes Total Sugars of 1g includes 0g of Added Sugars and daily value of 0percent | ||
| Protein 5g | ||
| Vitamin D 0mcg Daily Value 0% | ||
| Calcium 50mg Daily Value 4% | ||
| Iron 1.7mg Daily Value 10% | ||
| Potassium 300mg Daily Value 6% | ||
| * The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Microwave: Tear open a 1-inch slit at either notch for venting. Heat for 90 seconds; let stand 1 minute (oven times may vary). Carefully grasp the edge and tear off top. Serve and enjoy! Stovetop: Squeeze into a small pan and heat over low until piping hot, about 3-5 minutes. Serve and enjoy! Ways to enjoy: Our Everyday Dal is perfect paired with rice, in a grain bowl, topped with yogurt, or thinned and eaten as a satisfying soup. Refrigerate after opening. Use within 7 days after opening.
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