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A delicious blend of grains including Khorasan wheat, oats, spelt, barley, millet & quinoa. USDA Organic. Certified Organic: Quality Assurance International. Look for whole grains. WholeGrainCouncil.org. Always organic. Certified organic by Quality Assurance International (QAI). Whole Grain. 23 g or more per serving. Eat 48 g or more of whole grains daily. WholeGrainCouncil.org. Vegetarian. Non-GMO Project verified. nongmoproject.org. Look for these on your next shopping trip! Real crunchy cereal (and it's not just for hippies). Mineral-rich grains like wheat, spelt & quinoa. Fiber-filled rolled oats. Just a touch of honey. To create our Heritage Flakes cereal we baked together organic grains like Khorasan wheat, oats, spelt, and quinoa with honey for a super crunchy, fiber-rich breakfast you can't help but love. And with such simple, wholesome ingredients - you'll see how good organic food can be. An Organic Legacy: "Our Always Organic Promise goes back to the family farm I was raised on- well before the organic 'industry' began. In 1985, my wife Ratana and I founded Nature's Path Organic Foods based on my dad's advice to 'Always leave the soil better than you found it,' by farming without chemical pesticides, fertilizers or GMOs. For over 30 years, our family has aspired to make delicious organic foods and an enduring independent company that you can love and trust." Arran. From our family to yours, Arran Stephens, Co-founder Mountain Valley Farm, 194. This product is sold by weight, not by volume. You can be assured of proper weight even though some settling of contents normally occurs during shipment and handling. To maintain freshness, store in a cool, dry place. Quality Guarantee: Not "Feeling the Love"? If you're less than thrilled with this product, please let us know. Just send the UPC and the Best Before code to: Consumer Services c/o Nature's Path Foods, #275-250 H St., Blaine, WA, 98230 USA or contact us at: www.naturespath.com/contact-us and we'll make things right. how2recycle.info. www.naturespath.com. Facebook. Instagram. TikTok. Twitter. Pinterest. www.naturespath.com. Boost your breakfast... with these always organic options. Nature's Path Organic Flax Plus Apple Pecan Crunch crunchy clusters, Nature's Path Organic Flax Plus Pumpkin Raising Crunch high fiber, Nature's Path Organic Flax Plus Pumpkin Seed + Flex add extra crunch! EnviroBox. We're always trying to 'Leave the Earth better than we found it, so a lot of our cereals are available in innovative, eco-friendly packages that are a little better for the environment (and for you). This box is made from FSC certified recycled paper, printed with vegetable based inks & it's 10% smaller than it used to be. Product of USA.