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Stahlbush Island Farms Black Beans - 16 OZ
No Added SugarsProtein PickFiber PickOrganicGluten FreeVeganVegetarianPescatarianLearn more about dietary restrictions
Gluten-free. USDA Organic. Certified Organic by Oregon Tilth. Non-GMO Project verified. nongmoproject.org. Family farm. Stahlbush everyday gourmet. Stahlbush takes the hard work out of cooking meals. We clean, soak, blanch and prepare your black beans so they're ready to incorporate in everyday meals. Our job is to make eating healthy effortless. Everyday gourmet starts with flavorful grains and legumes. www.stahlbush.com. www.stahlbush.com/energy. Find us on: Facebook & Instagram @stahlbushislandfarms. Discover new recipes at: www.stahlbush.com. Contact us at sif@stahlbush.com. Sustainable Farming - Earth Friendly Farming. Product made with green energy. www.stahlbush.com/energy. Product of USA.
| Nutrition Facts | ||
| ||
| Amount per serving Calories120 | ||
| % Daily Value*The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||
| Total Fat of 0 Grams daily value 0 percentincludes Saturated Fat of 0 Grams daily value0percent, includes Trans Fat of 0 Grams | ||
| Cholesterol 0 Milligrams daily value0percent, | ||
| Sodium 0 Milligrams daily value0percent, | ||
| Total Carbohydrate of 21 Grams daily value 8 percentincludes Dietary Fiber of 8 Grams daily value29percent, includes Total Sugars of 0 Grams includes 0 Grams of Added Sugars and daily value of 0percent | ||
| Protein 8 Grams daily value16percent, | ||
| Vitamin D 0 Micrograms Daily Value 0% | ||
| Calcium 24 Milligrams Daily Value 2% | ||
| Iron 2 Milligrams Daily Value 10% | ||
| Potassium 320 Milligrams Daily Value 6% | ||
| * The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Organic Black Beans.
Warning
Product may contain stones.
Directions
How to Prepare: Stovetop: Saute frozen onions in up to 1 tbsp of olive oil. Cover; steam for about 3 to 5 minutes or until tender. Season to taste. Microwave: Place frozen onions into a covered microwave-safe dish. Cook on high for 3 to 4 minutes. Microwave heating times may vary. Drain and season to taste. For food safety and best quality, cook to a temperature of 160 degrees F (71 degrees C). Cooking times may vary depending on power of microwave and type of container used. To return highest quality and texture, do not overcook. Great Ways to Enjoy: Warm and serve as a side dish. Make a salsa. In a medium bowl, combine black beans, 1 bag of Stahlbush Super Sweet Corn, 3/4 cup chopped onion, 1 cup chopped green bell pepper, 1 drained 4-oz. can of diced jalapeno peppers, 1 drained 14.5-oz. can diced toratoes, 1 cup of Italian salad dressing and 1/2 tsp. garlic salt. Mix well; cover and refrigerate. Keep frozen. Store at or below 0 degrees F (-18 degrees C).
About the Producer
Stahlbush Island Farms, Inc.
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Allergen Notice: Products in our stores may contain, or may have been exposed to, one or more of the following allergens: peanuts, tree nuts, sesame, milk, eggs, wheat, soy, fish and crustacean shellfish.