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Woodstock Okra Sliced - 10 Oz
Non-GMO. Non GMO Project verified. nongmoproject.org. Eat because it's good! Farm to frozen. Here at Woodstock we celebrate foods that make you feel great about what you buy, eat, and serve your family. Our ingredients are simple, satisfying, and farmed from sources you can trust. Our team has been at it for over 30 years bringing passion for Organic, Non-GMO, and totally delicious food to the table. 100% Quality Guaranteed: Like it or let us make it right. That's our quality promise. 855-423-2630; woodstock-foods.com. woodstock-foods.com. Non BPA bag (Packaging produced bag without intentionally added bisphenol-a (BPA)).
| Nutrition Facts, heading | ||
| ||
| Amount per serving Calories25 | ||
| % Daily Value* | ||
| Total Fat of 0g daily value 0 percentincludes Saturated Fat of 0g daily value0percent, includes Trans Fat of 0g | ||
| Cholesterol 0mg daily value0percent, | ||
| Sodium 0mg daily value0percent, | ||
| Total Carbohydrate of 6g daily value 2 percentincludes Dietary Fiber of 2g daily value7percent, includes Total Sugars of 3g includes 0g of Added Sugars and daily value of 0percent | ||
| Protein 1g | ||
| Vitamin D 0mcg Daily Value 0% | ||
| Calcium 70mg Daily Value 6% | ||
| Iron 0.5mg Daily Value 2% | ||
| Potassium 180mg Daily Value 4% | ||
| * The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Stove Top: Bring 1/2 to 1 cup water to a boil in a saucepan; add 1 cup of frozen sliced okra. Bring to a second boil; stir, cover, and reduce heat. Simmer 6 to 7 minutes or to desired tenderness, stirring occasionally; until heated thoroughly. Drain, season to taste, and serve. How to Cook ‘em: Do not thaw and refreeze. Note: Because stovetops vary, adjusting cook times and heat settings may be required. For food safety, cook to a temperature of 165 degrees F. Keep frozen until ready to cook.
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