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Stahlbush Island Farms Broccoli Florets - 10 Oz
No Added Sugars • Vegetarian • Keto-friendly • No High Fructose Corn Syrup Learn more about dietary restrictions
Gluten-free. Non GMO Project verified. nongmoproject.org. Sustainable farming. Earth friendly agriculture. Mt. Hood & Douglas Fir by Karla S. Chambers, Co-Owner of Stahlbush Island Farms. Stahlbush Everyday Gourmet. Stahlbush takes the hard work out of coking meals. We dean, blanch and prepare your broccoli florets so they're ready to incorporate in everyday meals. Our job is to make eating healthy effortless. Everyday starts with ripe, colorful and flavorful fruits and and vegetables. www.stahlbush.com. Find us on: facebook.com/StahlbushIslandFarms. Discover new recipes at: www.stahlbush.com. Contact us at: sif(at)stahlbush.com. Certified sustainable / family farm. Product made with Green Energy. Sustainably grown USA. Product of USA.
| Nutrition Facts | ||
| ||
| Amount per serving Calories25 | ||
| % Daily Value*The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||
| Total Fat of 0 Grams daily value 0 percentincludes Saturated Fat of 0 Grams daily value0percent, includes Trans Fat of 0 Grams | ||
| Cholesterol 0 Milligrams daily value0percent, | ||
| Sodium 10 Milligrams daily value0percent, | ||
| Total Carbohydrate of 5 Grams daily value 2 percentincludes Dietary Fiber of 3 Grams daily value9percent, includes Total Sugars of 1 Grams includes 0 Grams of Added Sugars and daily value of 0percent | ||
| Protein 3 Grams | ||
| Vitamin D 0 Micrograms Daily Value 0% | ||
| Calcium 28 Milligrams Daily Value 2% | ||
| Iron 0.5 Milligrams Daily Value 2% | ||
| Potassium 120 Milligrams Daily Value 3% | ||
| * The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Broccoli Florets.
Directions
How to Prepare: Stovetop: Place frozen broccoli into a small amount of boiling water. Cover; steam for three to five minutes or until tender. Drain and season to taste. Microwave: Place frozen broccoli into a covered microwave-safe dish. Add a small amount of water and cook on high for three to four minutes. Microwave heating times may vary. Drain and season to taste. For food safety and best quality, cook a temperature of 160 degrees F (71 degrees C). Cooking times may vary depending on power of microwave and type of container used. To return highest quality and texture, do not overcook. Great Ways to Enjoy: Drizzle with olive oil and bake at 350 degrees F for 10 to 15 minutes or until broccoli is tender but crunchy. Season to taste. For a quick & healthy lunch, pair broccoli with Stahlbush Black Beans & Brown Rice. Microwave on high for two to three minutes. Add cheddar cheese and top with salsa or salad dressing. Steam for five to seven minutes and season with butter and a dash of lemon juice. Keep frozen. Store at or below 0 degrees F (-18 degrees C).
About the Producer
STAHLBUSH ISLAND FARMS
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Allergen Notice: Products in our stores may contain, or may have been exposed to, one or more of the following allergens: peanuts, tree nuts, sesame, milk, eggs, wheat, soy, fish and crustacean shellfish.