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Gluten free. Tested and confirmed Gluten free in our quality control laboratory. USDA Organic. Certified Organic by QAI. 100% Whole Grain: 47 g or more per serving. 100% of the grain is whole grain. WholeGrainsCouncil.org. Good source of fiber. Sourced Non-GMO pledge. For more information on our Sourced Non-GMO pledge, visit bobsredmill.com/non-gmo. An Employee-Owned Company. To your good health Bob Moore. Grains-of-discovery. The traditional grain of the Andes. Passport to whole grain adventure. Pre-rinsed and ready to cook. Dear friends, My lifelong fascination with whole grains has taken me to the far reaches of the globe. On these journeys I have discovered many delicious treasures - the mighty grains that nourished the world's greatest ancient civilizations. I call them our Grains of Discovery, and I've brought their stories home to share with you. Like the story of quinoa: Native to South America, this amazing plant was domesticated thousands of years ago near Lake Titicaca, high on the plateaus of the Andes. It was a mainstay in the diet of the ancient Incas, who considered it a sacred crop. I hope you enjoy exploring the culinary and nutritional wonders of ancient grains with quinoa and all of our Grains of Discovery. To your good health - Bob Moore. bobsredmill.com. Find more recipes at bobsredmill.com. For information and recipes, visit bobsredmill.com. Resealable package.
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Amount per serving Calories170
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| % Daily Value*The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||||
Total Fat of 1.5 Grams daily value 2 percentincludes Saturated Fat of 0 Grams daily value0percent, includes Trans Fat of 0 Grams
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| Cholesterol 0mg0%Cholesterol 0 Milligrams daily value0percent, | |||||
| Sodium 0mg0%Sodium 0 Milligrams daily value0percent, | |||||
Total Carbohydrate of 32 Grams daily value 12 percentincludes Dietary Fiber of 5 Grams daily value18percent, includes Total Sugars of 1 Grams includes 0 Grams of Added Sugars and daily value of 0percent
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| Protein 6gProtein 6 Grams | |||||
| Vitamin D 0mcgVitamin D 0 Micrograms Daily Value 0% | |||||
| Calcium 15mgCalcium 15 Milligrams Daily Value 2% | |||||
| Iron 2mgIron 2 Milligrams Daily Value 10% | |||||
| Potassium 324mgPotassium 324 Milligrams Daily Value 6% | |||||
| * The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Manufactured in a facility that also uses tree nuts and soy.
Basic Cooking Instructions: Bring 2 cups of water to a boil in a 2 quart pot. Add 1 cup quinoa and return to a boil. Cover and reduce heat to medium and simmer until water is abosrbed, about 12 minutes. Remove from heat, fluff, cover and let stand for 15 minutes. Makes 4 servings (4 cups). Great in soups and salads. Store in a cool, dry place. Tear to open.
Bob's Red Mill Natural Foods, Inc.
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