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Vegan recipes

  1. RecipesRecipes
  2. VeganVegan
  3. Under 600 CaloriesUnder 600 Calories
  1. All
  2. Bowls
  3. Soups, Stews & Chilis
  4. Plant Based Protein
  5. Under 30 Minutes
  6. Under 600 Calories
Chickpea, Tomato, Carrot & Fennel Stew with Toasted Sourdough
  • 25 mins
  • 548 cal
Sweet Soy Tempeh Stir-Fry with Peaches, Tomatoes, Basil & Rice
  • 25 mins
  • 593 cal
Spicy Veggie Ground-Rotini Pasta Soup with Kale, Fennel & Garlic
  • 30 mins
  • 573 cal
Hearty Tuscan Veggie Ground, Pumpkin & Spinach Soup with Parsley
  • 25 mins
  • 587 cal
Kung Pao Veggie "Meatballs" with Peppers, Peanuts & Cauliflower Rice
  • 35 mins
  • 581 cal
Open Face Turmeric Tofu Scramble Buns with Tomato & Curry Mayo
  • 15 mins
  • 487 cal
Veggie Ground Soup with Tomatoes, Carrots, Green Beans, Peas & Corn
  • 25 mins
  • 552 cal
Sticky Sesame Veggie "Meatballs" with Chili-Garlic Zucchini Noodles
  • 30 mins
  • 555 cal
Teriyaki Tempeh with Pineapple, Pepper, Cauliflower Rice & Cashews
  • 30 mins
  • 571 cal
Grapefruit with Caramelized Sugar Topping & Peanut Butter-Banana Toast
  • 10 mins
  • 357 cal
Vanilla Ice Cream with Mango-Lime Compote & Toasted Coconut
  • 20 mins
  • 301 cal
Warm Green Bean Salad with Tempeh, Carrot, Cucumber & Peanut Dressing
  • 30 mins
  • 550 cal
Vegan Chocolate-Raspberry Ice Cream Sundae with Candied Almonds
  • 15 mins
  • 450 cal
Creamy Hummus Pasta with Kale, Roasted Peppers & Olives
  • 20 mins
  • 565 cal
Maple Tahini-Cardamom Oatmeal with Oranges, Dates & Sesame Seeds
  • 10 mins
  • 360 cal
Grilled Apple BBQ Tofu Skewers with Snap Pea, Lime & Radish Salad
  • 30 mins
  • 587 cal
Masala Carrot-Lentil Tacos with Tomato, Cucumber & Cilantro Salad
  • 20 mins
  • 559 cal
Veggie Ground, Zucchini, Spinach & Basil Ragù over Spaghetti Squash
  • 40 mins
  • 578 cal
Brussels Sprout Salad with Warm Chickpeas, Beet, Pear & Pumpkin Seeds
  • 35 mins
  • 557 cal
Italian Chickpea Salad with Artichoke, Carrot, Celery & Bell Pepper
  • 20 mins
  • 348 cal
Peanut Butter Toast with Blackberries, Maple Syrup & Cinnamon
  • 5 mins
  • 326 cal
Hoisin-Orange Cabbage Salad with Edamame, Bell Pepper & Tortilla Chips
  • 20 mins
  • 547 cal
Cherry Chia Seed Pudding with Chocolate-Tahini Sauce
  • 20 mins
  • 450 cal
Apple Slices with Cinnamon-Maple Peanut Butter
  • 7 mins
  • 304 cal
"Carrot Cake" Oatmeal with Dates & Walnuts
  • 10 mins
  • 389 cal
Vegan Banana Split with Homemade Chocolate Sauce, Walnuts & Cherries
  • 15 mins
  • 442 cal
Edamame Pasta Salad with Mixed Peas, Bell Pepper, Tomato & Arugula
  • 25 mins
  • 588 cal
Ginger-Lime Tofu Skewers with Grape, Grapefruit & Avocado Salad
  • 30 mins
  • 586 cal
Minestrone Soup with Kidney Beans, Green Beans, Carrots & Pasta
  • 30 mins
  • 562 cal
Cajun "Dirty Rice" With Veggie Ground, Celery, Peppers & Carrots
  • 30 mins
  • 573 cal
Asian Noodles with Veggie Ground, Lime, Basil & Spinach
  • 30 mins
  • 579 cal
Cilantro Veggie Burger with Spicy Mayo & Jalapeño-Lime Zucchini Sauté
  • 30 mins
  • 555 cal
Spicy Sesame Soba Noodles with Kale & Green Onion
  • 25 mins
  • 564 cal
Black Bean Dip with Bell Pepper "Chips"
  • 20 mins
  • 273 cal
Quinoa-Butternut Squash Stew with Peanuts, Raisins, Spinach & Cilantro
  • 30 mins
  • 591 cal
Red Lentil Tacos with Veggie-Herb Salad & Quick Pickled Onions
  • 30 mins
  • 578 cal
Cheesy Vegan Pizza with Mushrooms, Sun-dried Tomatoes & Basil
  • 30 mins
  • 526 cal
Pumpkin Spice Smoothie with Banana, Almonds & Fresh Ginger
  • 5 mins
  • 354 cal
Orange-Blueberry "Salsa" with Cinnamon-Sugar Chips
  • 20 mins
  • 556 cal
Vegetarian Niçoise Salad with Lemony Chickpeas & Dijon Vinaigrette
  • 25 mins
  • 565 cal
Easy Korean Tofu Stew (Yukgaejang) with Bok Choy, Carrots & Radishes
  • 30 mins
  • 590 cal
Mango Chia Seed Pudding with Pistachios
  • 30 mins
  • 382 cal
Sautéed Peaches with Ginger & Oatmeal Crumble
  • 20 mins
  • 542 cal
Curried Couscous, Kidney Bean & Maple Broccoli-Acorn Squash Bowl
  • 35 mins
  • 593 cal
Italian-style Vegan Sausage & Mixed Pepper Skillet with Rice
  • 30 mins
  • 546 cal
Spicy Edamame Salad with Creamy Ginger-Peanut Dressing & Avocado
  • 25 mins
  • 588 cal
Quinoa, Orange & Blueberry Breakfast Salad with Almonds
  • 20 mins
  • 425 cal
Mashed Peas on Toast with Fresh Tomato
  • 15 mins
  • 249 cal
Warm Asparagus Salad with Roasted Peppers, Black Beans & Almonds
  • 30 mins
  • 595 cal
Sautéed Vegetable & Black Bean Tacos Boats with Tangy Tomato Guacamole
  • 30 mins
  • 578 cal
Grilled Vegan Sausage Dogs with Cauliflower "Potato Salad"
  • 25 mins
  • 590 cal
Chickpea Panzanella Salad with Cucumber, Bell Pepper & Tomatoes
  • 30 mins
  • 599 cal
Sweet Potato & Lentil Stew with Crusty Bread
  • 30 mins
  • 599 cal
Rainbow Mango Salad with Edamame & Thai Sesame Dressing
  • 25 mins
  • 496 cal
Caramelized Banana & Walnut Oatmeal
  • 15 mins
  • 456 cal
Hearty Sweet Potato & Black Bean Chili
  • 35 mins
  • 459 cal
Sweet Potato & Black Bean Chili with Avocado
  • 35 mins
  • 585 cal
Butternut Squash Soup with Pumpkin Seeds & Arugula-Apple Salad
  • 40 mins
  • 407 cal
Spaghetti Puttanesca
  • 25 mins
  • 546 cal
Vegetable & Cashew Stir Fry with Basmati Rice
  • 30 mins
  • 540 cal
Roasted Sweet Potato & Black Bean Salad with Arugula & Bell Pepper
  • 30 mins
  • 521 cal
Tofu Fried Rice with Carrots & Peas
  • 40 mins
  • 553 cal
Crunchy Romaine Salad with Chickpeas, Corn, Tomatoes & Avocado
  • 25 mins
  • 549 cal
Veggie Orzo Soup with Carrot, Zucchini, Parsley & Crispy Chickpeas
  • 30 mins
  • 551 cal
Spicy Curried Veggie Burgers & Tossed Salad with Maple-Lime Dressing
  • 30 mins
  • 583 cal
Crumbled Orange-Ginger Tofu Rice Bowl with Tomato-Kale Salad
  • 30 mins
  • 581 cal
Spicy "Taco" Veggie Burger with Cilantro Aioli & Chili-Corn Salad
  • 25 mins
  • 552 cal
Thai Veggie Patties with Minty Pineapple-Cucumber Salad & Peanuts
  • 25 mins
  • 555 cal
Tex-Mex Black Bean Salad with Tomato, Corn & Cilantro
  • 10 mins
  • 272 cal
Grilled Tofu & Broccoli Skewers with Creamy Chickpea Salad
  • 25 mins
  • 597 cal
Chocolate, Cherry & Date Protein Shake
  • 5 mins
  • 297 cal
Pan Seared Tofu with Corn-Peach Salad & Couscous
  • 20 mins
  • 578 cal
Spanish-Style Tofu Scramble with Mushrooms, Sun-Dried Tomatoes & Toast
  • 15 mins
  • 434 cal
Spicy Tex-Mex Pasta Salad with Beans, Corn, Peppers, Tomato & Cilantro
  • 20 mins
  • 579 cal
Moroccan Lentil-Kale Salad with Celery, Apricots, Dates & Pistachios
  • 30 mins
  • 566 cal
Sesame Tofu, Cabbage, Mushroom & Ginger Stir-Fry with Jasmine Rice
  • 30 mins
  • 594 cal
Thai-Style Baked Tofu with Peanut Sauce, Green Beans, Mushrooms & Rice
  • 35 mins
  • 573 cal
Egyptian-Inspired Breakfast Beans with Tomato, Tahini & Warm Pita
  • 20 mins
  • 480 cal
Sichuan-Style "Dan Dan" Zucchini Noodles with Veggie Ground & Peanuts
  • 30 mins
  • 590 cal
Asian-Style Veggie Ground Soup with Cabbage, Potato, Carrot & Mushroom
  • 30 mins
  • 564 cal
Mexican-Style Tofu Scramble with Bell Pepper, Green Onion & Tortillas
  • 15 mins
  • 401 cal
Asian Veggie Ground Noodle Soup with Swiss Chard, Mushrooms & Lime
  • 30 mins
  • 579 cal
Veggie Ground, Edamame & Green Beans with Ginger over Cauliflower Rice
  • 35 mins
  • 598 cal
Veggie Sausage, Brussels Sprout & Mushroom Bake with Maple-Dijon Sauce
  • 30 mins
  • 562 cal
Vegan Coconut-Lime Pudding with Mango
  • 200 mins
  • 480 cal
Vegan Ice Cream Sundae with Blueberry-Peach Sauce & Almonds
  • 25 mins
  • 370 cal
Tabbouleh-Style Quinoa Bowl with Chili Roasted Chickpeas & Cauliflower
  • 35 mins
  • 573 cal
Lemony Pasta with White Beans, Kale, Tomato & Italian Dressing
  • 25 mins
  • 550 cal
Avocado Toast with Tomatoes & Sesame Seeds
  • 7 mins
  • 261 cal
Pineapple Tofu Skewers with Bell Pepper-Tomato Salad & Rice
  • 35 mins
  • 571 cal
Sheet Pan Orange-Hoisin Tofu with Broccoli, Bell Pepper & Sesame
  • 25 mins
  • 552 cal
Asian Tofu Stir-Fry with Green Beans & Carrots over Rice
  • 30 mins
  • 591 cal
Roasted Sweet Potato Wedges with Garlicky Parsley-Tahini Sauce
  • 30 mins
  • 330 cal
Creamy Cauliflower Salad with Edamame, Celery & Dill
  • 20 mins
  • 305 cal
Sugar Snap Peas with Sun-Dried Tomato Hummus
  • 10 mins
  • 335 cal
Greek Salad with Edamame, Cucumber, Bell Pepper, Tomato & Olives
  • 12 mins
  • 237 cal
Vegan Sausage with Maple-Chili Brussels Sprouts & Carrots over Rice
  • 30 mins
  • 597 cal
Spicy Vietnamese-Style Veggie "Meatballs" with Broccoli Slaw & Peanuts
  • 30 mins
  • 556 cal
Veggie Ground, Carrot & Pea Skillet with Mashed Potato Topping
  • 30 mins
  • 587 cal
White Bean-Cauliflower Soup with Tomato, Fresh Basil & Garlic Sticks
  • 30 mins
  • 591 cal
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