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Bob's Red Mill Grain Free Flatbread Mix - 7.05 Oz
- Gluten Free: This gluten free product was handled exclusively in a dedicated gluten free facility and tested for gluten free integrity using an ELISA Gluten Assay test.
- Grain Free: This product was created without the use of grains, including wheat, rice, corn, oats, barley, rye, millet, sorghum and spelt.
- Non-GMO Project Verified: Made without the use of bioengineering and with ingredients grown from identity preserved seeds.
- Paleo: Suitable for people who follow a paleo, primal or other grain-free diet.
Gluten free. Paleo friendly. Tested and confirmed gluten free in our quality control laboratory. Non-GMO Project verified. nongmoproject.org. An employee owned company. To your good health. - Bob Moore. Great for pizza. Dear friends, if you've been following a grain free diet, fresh-baked treats like flatbread might be a distant memory in your kitchen. Not anymore. Bob's red mill grain free baking mixes are delicious, quick to prepare, easy-to-use mixes that offer the scrumptious flavor and tempting aroma of traditional baked goods, without the grains. It's that simple. Mix up a batch today and enjoy everything you've been missing! bobsredmill.com. nongmoproject.org. Find more recipes at bobsredmill.com. For information and recipes, visit bobsredmil.com.
| Nutrition Facts, heading | ||
| ||
| Amount per serving Calories110 | ||
| % Daily Value* | ||
| Total Fat of 3.5g daily value 4 percentincludes Saturated Fat of 0g daily value0percent, includes Trans Fat of 0g | ||
| Cholesterol 0mg daily value0percent, | ||
| Sodium 200mg daily value9percent, | ||
| Total Carbohydrate of 16g daily value 6 percentincludes Dietary Fiber of 2g daily value7percent, includes Total Sugars of 1g includes 0g of Added Sugars and daily value of 0percent | ||
| Protein 3g | ||
| Vitamin D 0mcg Daily Value 0% | ||
| Calcium 26mg Daily Value 2% | ||
| Iron 1mg Daily Value 6% | ||
| Potassium 186mg Daily Value 4% | ||
| * The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Contains: tree nuts (almond, coconut).
Flatbread: 2 Eggs. 1/4 cup oil, melted coconut oil or melted butter/ghee. 1/4 cup water. 1 Package Bob's Red Mill Grain Free Flatbread Mix. Preheat oven to 400 degrees F; oil a baking sheet or line with parchment paper. Whisk together eggs, oil, water and bread mix in a large bowl. Let sit for 5 minutes. Divide dough in half and scoop onto prepared baking sheet and shape into two 6-inch rounds, using wet hands to smooth edges. Bake until golden, about 15 minutes. Let cool, then slice and serve. Wrap and store chilled. Makes 2 flatbreaed. Wraps: 1 Egg. 2 tbsp oil, melted coconut oil or melted butter/ghee. 1/2 cup water. 3/4 cup Bob's Red Mill Grain Free Flatbread Mix. Heat a non-stick skillet over medium-high heat. Whisk together all ingredients in a medium bowl, adding 1-2 additional tablespoons of water if needed to create a pourable batter. Ladle about 1/4 cup batter into hot pan and swirl to spread. Let cook until bubbles form and the batter begins to set, about 3 minutes. Flip wrap and cook for 1-2 minutes more, until set and dry. Repeat with remaining batter. Let cool, then serve immediately, or store wrapped and chilled for up to 2 days. Makes approximately 4-6 wraps. Store in a cool, dry place.
Bob's Red Mill Natural Foods, Inc.
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