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Vegetarian recipes

  1. RecipesRecipes
  2. VegetarianVegetarian
  3. Under 30 MinutesUnder 30 Minutes
  1. All
  2. Main Course Salads
  3. Pasta & Pizza
  4. Spicy
  5. Under 30 Minutes
  6. Under 600 Calories
Tortellini Pasta Salad with Roasted Peppers, Olives, Parmesan & Mixed Greens (Prep-Ahead)
  • 20 mins
Sponsored
Rice Cake Nutella Tiramisu by Quaker® & Nutella®
  • 10 mins
Chili Crunch Tofu Noodle Bowl with Carrot, Cucumber & Bell Pepper
  • 30 mins
  • 671 cal
Italian Pasta Salad with Roast Fennel, Peppers, Walnuts & Goat Cheese
  • 30 mins
  • 668 cal
Minestrone Soup with Kidney Beans, Orzo Pasta, Spinach & Parmesan
  • 30 mins
  • 588 cal
Sponsored
Caprese Grilled Cheese Sandwich by Tillamook® Creamery
  • 25 mins
Chickpea, Tomato, Carrot & Fennel Stew with Toasted Sourdough
  • 25 mins
  • 548 cal
Cheesy Zucchini Fritters with Lime Crema & Mexican "Street Corn" Salad
  • 30 mins
  • 695 cal
Grilled Tofu, Peach & Cucumber Salad with Creamy Mint Herb Dressing
  • 25 mins
  • 571 cal
Sweet Soy Tempeh Stir-Fry with Peaches, Tomatoes, Basil & Rice
  • 25 mins
  • 593 cal
Tex-Mex Scrambled Egg-Black Bean Bowl with Avocado, Cheese & Salsa
  • 15 mins
  • 643 cal
Moroccan Lentil-Kale Salad with Apricots, Dates, Pistachios & Feta
  • 30 mins
  • 640 cal
Korean-Style "Veggie" Meatballs with Cucumber Mixed Greens & Rice
  • 30 mins
  • 608 cal
Kale Salad with Seared Halloumi, Olives, Capers, Pine Nuts & Dill
  • 25 mins
  • 704 cal
Spiced Tangerine-Gin Negroni with Ginger, Cinnamon & Star Anise
  • 16 mins
Short Cut Curried Chickpea, Onion & Greens Sauté with Garlic Pearl Couscous
  • 20 mins
Indian Veggie Ground Tacos with Tomato Raita & Cilantro-Carrot Salad
  • 25 mins
  • 693 cal
Sesame-Lime Noodles with Crispy Tempeh, Snap Peas & Broccoli Slaw
  • 30 mins
  • 694 cal
Chimichurri Tofu with Mashed Potatoes & Garlicky Sautéed Spinach
  • 30 mins
  • 636 cal
Short Cut Tex-Mex Refried Bean Soup with Crispy Tortilla Strips
  • 10 mins
Tofu with Cilantro-Lime Butter, Avocado, Roasted Potatoes & Carrots
  • 30 mins
  • 591 cal
Creamy Pumpkin, Tofu & Apple Skillet with Cranberry Mixed Green Salad
  • 25 mins
  • 575 cal
Sheet Pan Garlic-Herb Tempeh with Warm Beet, Onion, Olive & Feta Salad
  • 30 mins
  • 608 cal
Sourdough Pizza Toasts with Olives, Bell Pepper & Artichoke Greens
  • 20 mins
  • 606 cal
Saucy Cashew-Lime Veggie Ground over Zucchini & Carrot Noodles
  • 25 mins
  • 605 cal
Vodka Apple-Cranberry Moscow Mule
  • 7 mins
Sponsored
Creamy Onion Dip by Best Foods® and Hellmann's®
  • 5 mins
Spicy Veggie Ground-Rotini Pasta Soup with Kale, Fennel & Garlic
  • 30 mins
  • 573 cal
Apple-Glazed Tofu with Mashed Parsnips & Arugula-Pumpkin Seed Salad
  • 30 mins
  • 623 cal
Smoky Tofu-Coconut Rice Bowl with Cucumber, Mango & Spicy Yogurt Sauce
  • 30 mins
  • 570 cal
Hearty Tuscan Veggie Ground, Pumpkin & Spinach Soup with Parmesan
  • 25 mins
  • 643 cal
Cajun Macaroni Salad with Kidney Beans, Corn, Peppers & Green Onion
  • 20 mins
  • 634 cal
Veggie Ground-Ricotta Pita Pizza with Zucchini, Spinach & Basil
  • 25 mins
  • 683 cal
Greek Pita Pizza with Chickpea Spread, Bell Peppers, Tomatoes & Olives
  • 25 mins
  • 692 cal
Veggie Sausage-Gnocchi Skillet with Peppers, Mushrooms & Sauerkraut
  • 15 mins
  • 649 cal
Tex-Mex Air-Fryer Corn "Ribs" with Lime Aioli
  • 20 mins
Short Cut Double-Veggie Burger with Roasted Peppers, Tzatziki & Feta
  • 10 mins
Short Cut Tofu, Asparagus & Water Chestnut Bake with Sweet Chili Sauce & Rice
  • 30 mins
Tomato-White Bean Soup with Orzo, Kale & Parmesan
  • 30 mins
  • 644 cal
Short Cut Sweet Kale Chopped Salad with Plant-Based "Turkey" & Apple
  • 7 mins
Pear & Banana Oatmeal Crisp with Vanilla Ice Cream
  • 30 mins
  • 679 cal
Cheesy Veggie Ground & Bell Pepper Quesadilla with Lettuce & Tomato
  • 25 mins
  • 632 cal
Spaghetti with Spinach, Peas, Asparagus, Poached Eggs & Parmesan
  • 30 mins
  • 607 cal
Vegan Chili-Style Soup with White Beans, Peppers & Bread Crumbs
  • 30 mins
  • 631 cal
Short Cut Veggie "Bacon", Avocado & "Everything" Salad Wrap
  • 10 mins
Grilled Tempeh Tacos with Spicy Tomato-Cilantro Salsa & Lettuce
  • 30 mins
  • 643 cal
Spicy Tempeh Stir-Fry with Noodles, Mushrooms, Bell Pepper & Broccoli
  • 30 mins
  • 613 cal
Veggie Ground Soup with Tomatoes, Carrots, Green Beans, Peas & Corn
  • 25 mins
  • 552 cal
Roasted Tomato, Feta, Shallot & Pine Nut Pasta with Lemon-Dijon Greens
  • 30 mins
  • 644 cal
Asian Tofu with Crunchy Carrot, Asparagus, Avocado & Sesame Salad
  • 30 mins
  • 577 cal
Lemon-Spinach Orzo Pasta with White Beans, Leeks, Dill & Feta
  • 30 mins
  • 659 cal
Garlicky Bean, Swiss Chard, Bell Pepper & Almond Sauté with Eggs
  • 30 mins
  • 550 cal
Cherry Clafoutis (Crustless Fruit Tart) with Almonds & Ice Cream
  • 30 mins
  • 467 cal
Mexican-Style Scrambled Eggs with Bell Pepper, Green Onion & Tortillas
  • 15 mins
  • 434 cal
English Muffin Veggie Burger with Fried Egg & Mixed Green Salad
  • 20 mins
  • 622 cal
Balsamic Roasted Tofu with Grapes, Carrot Fritters & Basil Yogurt
  • 30 mins
  • 567 cal
Seared Halloumi with Minted Strawberry-Tomato Salad & Golden Couscous
  • 30 mins
  • 702 cal
Dijon Kale Salad with Crispy Chickpeas, Apple, Avocado & Almonds
  • 25 mins
  • 628 cal
Coconut-Hibiscus "Pink Drink" Refresher
  • 25 mins
Spinach & Ricotta Stuffed Zucchini Boats with Blistered Tomato Toasts
  • 30 mins
  • 616 cal
Parmesan-Chili Butter Gnocchi with Basil & Mushroom-Spinach Salad
  • 20 mins
  • 654 cal
Asian-Style Veggie Burger with Creamy Water Chestnut & Broccoli Slaw
  • 25 mins
  • 688 cal
Crispy Pan-Fried Tofu with Mushroom, Asparagus & Thyme Orzo
  • 30 mins
  • 645 cal
Dijon Breaded Tofu with Roasted Carrots, Parsnips & Broccoli
  • 30 mins
  • 579 cal
Greek Veggie Ground with Bell Pepper, Zucchini, Tomato, Yogurt & Feta
  • 25 mins
  • 566 cal
Beet-Carrot Coconut Soup with Ginger, Chili, Crispy Chickpeas & Pita
  • 30 mins
  • 697 cal
Cheesy Mango & Bell Pepper Flatbread with Balsamic Arugula
  • 20 mins
  • 624 cal
Crispy Seared Halloumi Cheese over Lemony Zucchini-Spinach Sauté
  • 30 mins
  • 578 cal
Curried Chickpea Salad Flatbread Wrap with Lettuce, Tomato & Apple (Prep-Ahead)
  • 15 mins
Sticky Sesame Veggie "Meatballs" with Chili-Garlic Zucchini Noodles
  • 30 mins
  • 555 cal
White Chili-Style Chickpea Soup with Corn, Zucchini & Bread Crumbs
  • 25 mins
  • 676 cal
"Spinach Dip" Flatbread with Artichokes, Sun-Dried Tomatoes & Basil
  • 25 mins
  • 686 cal
Saucy Veggie Patty Melt with Parmesan, Mozzarella & Italian Greens
  • 25 mins
  • 668 cal
Thai Glazed Tempeh Crumbles with Pickled Veggies, Avocado & Rice
  • 30 mins
  • 701 cal
Sun-Dried Tomato & Spinach Scrambled Eggs with Avocado
  • 10 mins
  • 412 cal
Grapefruit Yogurt Bowl with Toasted Pistachios, Coconut & Maple Syrup
  • 10 mins
  • 424 cal
Veggie "Sloppy Joe" Bowl with Sweet Potatoes, Cabbage & Pickled Onion
  • 30 mins
  • 618 cal
Smoky Tempeh Fajitas with Peppers, Onions & Avocado
  • 30 mins
  • 696 cal
Crispy Tofu with Lemon Parsley Sauce & Tomato-Arugula Panzanella Salad
  • 30 mins
  • 687 cal
Spicy Honey Soy Tofu Stir-Fry with Noodles, Broccoli Slaw & Carrots
  • 25 mins
  • 586 cal
Cheesy White Bean Skillet with Tomato, Leek, Celery, Carrot & Toast
  • 30 mins
  • 572 cal
Creamy Chickpea-Corn Chowder with Asparagus, Carrot, Celery & Parsley
  • 25 mins
  • 595 cal
Tofu Fingers with Tangy Japanese Tonkatsu Sauce & Nutty Kale Slaw
  • 30 mins
  • 648 cal
Cheesy White Bean-Kale Sauté with Fried Eggs & Sourdough
  • 20 mins
  • 692 cal
Smoky Veggie Ground Chili with Black Beans, Carrot, Cilantro & Yogurt
  • 30 mins
  • 578 cal
Tofu Spinach Florentine with Couscous & Garlic-Parmesan Green Beans
  • 30 mins
  • 601 cal
Roasted Carrot-Onion Couscous Bowl with Kale & Turmeric Dressing
  • 30 mins
  • 614 cal
Grapefruit with Caramelized Sugar Topping & Peanut Butter-Banana Toast
  • 10 mins
  • 357 cal
Fried Egg with Peanut-Chili Oil, Greek Yogurt & Kale Salad
  • 15 mins
  • 457 cal
Vanilla Ice Cream with Mango-Lime Compote & Toasted Coconut
  • 20 mins
  • 382 cal
Veggie "Meatball" Quinoa Bowl with Romaine, Basil Dressing & Pine Nuts
  • 30 mins
  • 684 cal
Fresh Mozzarella & Cucumber Sandwich with Green Goddess Mixed Greens
  • 20 mins
  • 582 cal
Mango-Cabbage Salad with Spicy Seared Tofu, Avocado, Peanut & Cilantro
  • 30 mins
  • 696 cal
Carrot-Pear Soup with Cheddar & Nutty Strawberry-Orange Salad
  • 30 mins
  • 599 cal
Veggie Ground, Olive & Feta-Stuffed Peppers with Cucumber-Tomato Salad
  • 30 mins
  • 560 cal
Creamy Green Pea Soup with Carrot, Celery, Cilantro & Smoky Tofu
  • 30 mins
  • 665 cal
Crispy Tofu Fingers with Peanut Dipping Sauce & Cucumber-Radish Salad
  • 30 mins
  • 574 cal
Broiled Tandoori Tempeh with Green Pea-Rice, Tomato-Kiwi Salad & Mint
  • 30 mins
  • 576 cal
Kale Salad with Tempeh, Pineapple, Coconut & Orange Yogurt Dressing
  • 25 mins
  • 670 cal
Hot Honey-Lime Tofu with Sweet Potatoes, Mango Apple Salad & Cilantro
  • 30 mins
  • 635 cal
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